In partnership with Bre The Experience
 
This is not a cute journal.
This is not soft healing.
This is real-life, say-it-with-your-chest, write-it-while-you’re-triggered healing.
 
Season 1: Heal Out Loud™ with Bre The Experience is for the people who are tired of pretending they’re okay, tired of carrying family mess that wasn’t theirs, and tired of healing quietly so everybody else can stay comfortable.
This journal goes straight there.
 
Inside, you’ll answer the kind of questions most people avoid—about trauma, abuse, survival, anger, boundaries, and breaking generational patterns. No fluff. No fake positivity. Just honest prompts that help you finally put words to what you lived through and how you’re choosing to move forward.
Bre doesn’t whisper healing.

She says it out loud.
 
If you’ve ever:
Been told to “let it go” when nobody ever protected you
Had to grow up too fast
Loved people who hurt you
Survived things you never talk about
Been healing, but still feel triggered
 
This journal was made for you.
You don’t have to be healed to start.
You just have to be honest.
 
Season 1 is about survival, truth, and deciding that the cycle stops with you.
Write reckless.
Tell the truth.
Heal out loud.
 
What You’ll Get
A digital healing journal & workbook (instant download)
Raw, breakthrough questions
Reflection prompts you can’t dodge
Space to write what you’ve never said out loud
 
Perfect For
✔ Healing while still triggered
✔ Journaling after therapy or TikTok Lives
✔ Anyone breaking generational cycles
✔ People who are done healing quietly